Indulge in Wellness: CBD-Infused Turmeric Golden Milk Recipe

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5 from 1 vote

Indulge in Wellness: CBD-Infused Turmeric Golden Milk Recipe

Indulge in wellness with this soothing CBD-Infused Turmeric Golden Milk recipe. Combining the anti-inflammatory properties of turmeric with the calming benefits of CBD, this warm and comforting drink is perfect for relaxation and promoting overall well-being.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Beverage
Cuisine: Fusion, Indian
Diet: Vegan, Vegetarian
Keyword: Anti-inflammatory, CBD-Infused Turmeric Golden Milk, Relaxation, Wellness Drink
Servings: 2 People
Calories: 150kcal
Cost: Approx - $5-$10


  • Small saucepan
  • Whisk or spoon
  • Fine mesh strainer or cheesecloth
  • Mugs or cups for serving


  • 2 cups milk
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1 tablespoon maple syrup or honey
  • 1/2 tablespoon vanilla extract
  • 1/2 tablespoon CBD oil or CBD-infused coconut oil


  • In a small saucepan, heat the milk over medium heat until it begins to steam, but do not let it boil.
  • Add the ground turmeric, ground cinnamon, and ground ginger to the saucepan, whisking until the spices are well combined with the milk.
  • Stir in the maple syrup or honey, if using, and the vanilla extract.
  • Reduce the heat to low and let the mixture simmer gently for 5-7 minutes, allowing the flavors to meld together.
  • Remove the saucepan from the heat and whisk in the CBD oil or CBD-infused coconut oil until evenly incorporated.
  • Strain the golden milk through a fine mesh strainer or cheesecloth to remove any spice particles.
  • Pour the CBD-Infused Turmeric Golden Milk into mugs or cups for serving.
  • Serve warm and enjoy the indulgent wellness of this comforting drink.


  • Adjust the dosage of CBD oil according to personal preference and tolerance.
  • Feel free to customize the sweetness and spice level of the golden milk to suit your taste preferences.
  • Enjoy this CBD-Infused Turmeric Golden Milk as a soothing bedtime drink or a calming afternoon pick-me-up.


Serving: 1cup | Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 6g

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