Indulge in Wellness: CBD-Infused Turmeric Golden Milk Recipe
Indulge in wellness with this soothing CBD-Infused Turmeric Golden Milk recipe. Combining the anti-inflammatory properties of turmeric with the calming benefits of CBD, this warm and comforting drink is perfect for relaxation and promoting overall well-being.
Servings: 2 People
Calories: 150kcal
Cost: Approx - $5-$10
Equipment
- Small saucepan
- Whisk or spoon
- Fine mesh strainer or cheesecloth
- Mugs or cups for serving
Ingredients
- 2 cups milk
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1 tablespoon maple syrup or honey
- 1/2 tablespoon vanilla extract
- 1/2 tablespoon CBD oil or CBD-infused coconut oil
Instructions
- In a small saucepan, heat the milk over medium heat until it begins to steam, but do not let it boil.
- Add the ground turmeric, ground cinnamon, and ground ginger to the saucepan, whisking until the spices are well combined with the milk.
- Stir in the maple syrup or honey, if using, and the vanilla extract.
- Reduce the heat to low and let the mixture simmer gently for 5-7 minutes, allowing the flavors to meld together.
- Remove the saucepan from the heat and whisk in the CBD oil or CBD-infused coconut oil until evenly incorporated.
- Strain the golden milk through a fine mesh strainer or cheesecloth to remove any spice particles.
- Pour the CBD-Infused Turmeric Golden Milk into mugs or cups for serving.
- Serve warm and enjoy the indulgent wellness of this comforting drink.
Notes
- Adjust the dosage of CBD oil according to personal preference and tolerance.
- Feel free to customize the sweetness and spice level of the golden milk to suit your taste preferences.
- Enjoy this CBD-Infused Turmeric Golden Milk as a soothing bedtime drink or a calming afternoon pick-me-up.
Nutrition
Serving: 1cup | Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 6g